What Is a Weight-Inclusive Dietitian — And Why Might You Want to Work with One?
Weight-inclusive care is an approach to health that focuses on supporting your overall wellbeing without making weight loss a goal or a prerequisite. It means your body size is not a problem to be solved.
Sacred Questions for Food Freedom: What Passover Can Teach Us About Curiosity, Food, and Liberation
Passover reminds us that questions are sacred. They are how we learn, how we remember, and how we make meaning of our experiences. For many people healing from eating disorders or Diet Culture, questions and curiosity can also be important - and challenging - parts of recovery.